Wendy Lord Dietitian
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 4 PM
- Tuesday
- 9 AM - 4 PM
- Wednesday
- 7 AM - 1 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 7 AM - 12 PM
- Saturday
- 8 AM - 12 PM
Online
Johannesburg, Gauteng 2196
Johannesburg, Gauteng 2196
Our Booking PolicyWelcome!
Please note:
All appointments must be booked and cancelled at least 24 hours in advance.
Please fill in the Personal Information & Online Assessment forms before your 1st appointment - look for the links in your confirmation email.
Please note:
All appointments must be booked and cancelled at least 24 hours in advance.
Please fill in the Personal Information & Online Assessment forms before your 1st appointment - look for the links in your confirmation email.
Welcome!
Please note:
All appointments must be booked and cancelled at least 24 hours in advance.
Please fill in the Personal Information & Online Assessment forms before your 1st appointment - look for the links in your confirmation email.
Online Consultations
Want to chat with me before committing to a consultation or program? Book a FREE 15-minute meet and greet so we can get to know each other a little first. It's an opportunity for you to learn more about me and for me to learn about what you want to achieve from your time with me.
The Nutrition Kickstarter is designed to give you clarity, confidence, and a clear plan of action. Whether your goal is weight loss, improved energy, better health management, or simply getting back on track, this one on-one experience helps you start strong and stay consistent.
What's Included:
- 45-minute nutrition consultation and assessment
- Personalised meal plan and video walk through
What's Included:
- 45-minute nutrition consultation and assessment
- Personalised meal plan and video walk through
A 4-week evidence-based nutrition and lifestyle coaching program designed to help you feel vibrant, confident, and in control again.
What's included:
- Nutrition consultation and assessment
- Personalized meal plan with video handover
- 2 follow-up consultations
- WhatsApp support
What's included:
- Nutrition consultation and assessment
- Personalized meal plan with video handover
- 2 follow-up consultations
- WhatsApp support
A 6-week nutrition and lifestyle coaching program designed for busy adults who want lasting, realistic weight loss without complicated rules or endless restrictions.
What's included:
- Nutrition consultation and assessment
- Personalised meal plan and video handover
- 4 Follow up consultations
- WhatsApp support
What's included:
- Nutrition consultation and assessment
- Personalised meal plan and video handover
- 4 Follow up consultations
- WhatsApp support
Get all your diet and nutrition questions answered during this 30-minute online Vitality Nutrition Consultation. The session includes a dietary assessment, a discussion of your health and nutrition concerns, and a report with guidelines, emailed to you after the appointment.
Get 1000 Vitality points for consulting with a dietitian once a year.
Get 1000 Vitality points for consulting with a dietitian once a year.
Learn about food and your wellbeing through personalized nutrition guidance from the comfort of your home. A 1-hour online consultation connects you directly with Wendy, a registered dietitian dedicated to helping you achieve your health goals.
Normally scheduled 2-3 weeks after beginning your plan, we'll evaluate your progress, troubleshoot challenges, and refine your nutrition strategy for continued success.
During this consultation, I will discuss your meal plan with you and answer any questions you may have.
This session is included in the 4-Week Health Reset Package fee.
After you've had time to review your personalized plan, we'll meet to discuss implementation strategies, address any questions, and make adjustments as needed.
After you've had time to review your personalized plan, we'll meet to discuss implementation strategies, address any questions, and make adjustments as needed.
This session is included in the 6-Week Weight Loss Package fee.
After you've had time to review your personalized plan, we'll meet to discuss implementation strategies, address any questions, and make adjustments as needed.
After you've had time to review your personalized plan, we'll meet to discuss implementation strategies, address any questions, and make adjustments as needed.
Want to chat with me before committing to a consultation or program? Book a FREE 15-minute meet and greet so we can get to know each other a little first. It's an opportunity for you to learn more about me and for me to learn about what you want to achieve from your time with me.
Corporate health day 9:00 - 15:00
A healthy conversation starter - choose a nutrition-themed display table that gets people thinking about their eating habits. The stand includes at least 20 food items to encourage your staff to ask all their burning diet and nutrition questions:
• Isn't avo fattening?
• What must I eat if I have constipation?
• The nurse says I have high cholesterol and need to watch my diet, what must I avoid?
• Is canned fish healthy?
• Why doesn't keto work for me?
• Can I still eat pap?
Popular themes include:
• Good vs Bad Food
• Sugar Content of Popular Foods
• Salt Content of Popular Foods
• Portion Control
• Understanding Food Labels
• Eating for Gut Health
• Good Food - Good Mood
• Eating for Energy and Productivity
A healthy conversation starter - choose a nutrition-themed display table that gets people thinking about their eating habits. The stand includes at least 20 food items to encourage your staff to ask all their burning diet and nutrition questions:
• Isn't avo fattening?
• What must I eat if I have constipation?
• The nurse says I have high cholesterol and need to watch my diet, what must I avoid?
• Is canned fish healthy?
• Why doesn't keto work for me?
• Can I still eat pap?
Popular themes include:
• Good vs Bad Food
• Sugar Content of Popular Foods
• Salt Content of Popular Foods
• Portion Control
• Understanding Food Labels
• Eating for Gut Health
• Good Food - Good Mood
• Eating for Energy and Productivity
Corporate health day 9:00 - 15:00
Not everyone is comfortable sharing their personal health information in public. Mini nutrition consultations allow employees to book a time slot with me to discuss their diet and health in a quiet private space.
Time slots range from 10-30 minutes.
I can provide information on any diet-related health condition from IBS to celiac disease, diabetes to heart health, children's diets, vegetarian meals, and weight loss.
Not everyone is comfortable sharing their personal health information in public. Mini nutrition consultations allow employees to book a time slot with me to discuss their diet and health in a quiet private space.
Time slots range from 10-30 minutes.
I can provide information on any diet-related health condition from IBS to celiac disease, diabetes to heart health, children's diets, vegetarian meals, and weight loss.
1-hour nutrition-themed talks
Invite me to speak to your staff about how to improve their health and productivity through healthy diet and lifestyle habits.
Talks are customized to your requirements and include time for Q&A.
Popular topics include:
• Weight Loss Decoded: Separating Science from Speculation
• Gut Health for Complete Body and Brain Wellness
• Menopause: Eating to Support Your Body Through Midlife
• Diabetes Diet and Lifestyle
• Let's Have a Heart to Heart - Heart Health
• Eating for Energy and Productivity
• Decoding Food Labels
• Healthy Diet the Mediterranean Way
Invite me to speak to your staff about how to improve their health and productivity through healthy diet and lifestyle habits.
Talks are customized to your requirements and include time for Q&A.
Popular topics include:
• Weight Loss Decoded: Separating Science from Speculation
• Gut Health for Complete Body and Brain Wellness
• Menopause: Eating to Support Your Body Through Midlife
• Diabetes Diet and Lifestyle
• Let's Have a Heart to Heart - Heart Health
• Eating for Energy and Productivity
• Decoding Food Labels
• Healthy Diet the Mediterranean Way
1-hour cooking demonstrations
Cooking demonstrations are a fun way to learn about healthy eating. Discover simple practical meals that are budget-friendly, quick to prepare, and can be made by anyone. These interactive sessions give employees a chance to ask lots of questions.
Popular demonstrations include:
• Breakfast
• Smoothies
• Lunch Boxes
• Snacks
• 20-Minute Dinners
Please note:
Cooking demonstrations are a fun way to learn about healthy eating. Discover simple practical meals that are budget-friendly, quick to prepare, and can be made by anyone. These interactive sessions give employees a chance to ask lots of questions.
Popular demonstrations include:
• Breakfast
• Smoothies
• Lunch Boxes
• Snacks
• 20-Minute Dinners
Please note:
These 3-hour health and nutrition workshops for groups of 4 to 12 people are customized to your requirements. They provide in-depth knowledge on a variety of diet, nutrition, and health topics, including:
• How to Plan a Healthy Diet
• Eating for Heart Health
• Mastering the Diabetes Diet
• Eating for Gut Health
• Practical Weight Loss
• How to Plan a Healthy Diet
• Eating for Heart Health
• Mastering the Diabetes Diet
• Eating for Gut Health
• Practical Weight Loss
We'll evaluate your progress, troubleshoot challenges, and refine your nutrition strategy for continued success.
2 coaching session are included in your once-off R2365 payment.
2 coaching session are included in your once-off R2365 payment.
We'll evaluate your progress, troubleshoot challenges, and refine your nutrition strategy for continued success.
2 coaching session are included in your once-off R1850 payment.
2 coaching session are included in your once-off R1850 payment.
About
I offer a range of online diet and nutrition services for your convenience. There's an option made just for you whether you're looking for a simple guide to eating a more balanced diet or you want a fully personalised package.
Good to know
Reviews
, Highest rated
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5.0
1 review- Michael Labuschagne·
I especially liked the professional feel of the online interaction. The forms are so easy to complete and I felt the interaction was streamlined and effortless.
